presentS
Ruck the river
2025
Support First Responders & Military Active Duty and Veterans
Sunday, October 12th
What:
this event is open to anyone.
Grab your rucksack weighted vest, or walk with no weight & let's ruck!
You can choose your adventure of 5, 10 or 15 miles.
Where:
ROCKLAND LAKE STATE PARK, PARKING LOT 2
WHEN:
10 AND 15 MILE PARTICIPANTS
8 AM REGISTRATION
9 AM RUCK STARTS
5 MILE PARTICIPANTS
11:30 REGISTRATION
12:30 RUCK STARTS
POST RUCK CELEBRATION
2 PM JOIN US FOR FOOD AND SOCIALIZING
cost:
In person participant: $80
virtual participant: $50
IF YOU ARE PART OF A LARGE GROUP,
PLEASE EMAIL US FOR SPECIAL PRICING
Includes: event shirt, exclusive Ruck the river 2025 patch, & food
fOR any questions...
Get ready to ruck the river with
Reps For Responders & Strides For Service
This event is all about challenging yourself while enjoying the great outdoors.
This is a non competitive ruck. Our goal is to engage the community & first responders as one, share stories, fight the stigma of mental health & be all in TOGETHER to fight against suicide & addiction.
Safety is our number one priority. Every 5 miles, we plan to take a short rest, take some photos, and fuel up. There will be a support van with water, etc. and for anyone who feels they need to cut out early the van will take you back to our starting point.
WHO ARE WE
STRIDES FOR SERVICE was founded in the spring of 2023 by John and Stephen, who sought to give back to First Responders and Military personnel through the shared experience of fitness. By organizing community events such as walks, rucks, and workouts, we bring people together to train, improve themselves, and build camaraderie. Through these efforts, we raise funds for charities and organizations already making a significant impact on the lives of those who serve in our communities.
REPS FOR RESPONDERS was founded by Frank Voce, an NYPD officer, with the mission of improving the physical and emotional survivability skills of first responders so that they can make responsible decisions both on the job and in their personal lives.
**ALL PROCEEDS BENEFIT STRIDES FOR SERVICE AND REPS FOR RESPONDERS
Pay here for in person ruck
Pay here for the virtual
Thank you to our sponsor
*all sign ups are entered into a raffle for 1 free month of training at amp!
Bob's security
*offering discounted packages for 1st responders and military personnel
please email if you are interested in being a sponsor
Pay here for in person ruck
Pay here for the virtual
location
Rockland Lake & ALONG THE HUDSON RIVER
Powered By:
Your Instructor
Ryan Deiss
(optional) certifications here
Ryan Deiss is an entrepreneur, best-selling author, and one of the most sought-after and dynamic speakers on marketing in the world today. Ryan is the founder and CEO of The Scalable Company, a scaleup accelerator based out of Austin, TX. Ryan is also the founder and CEO of DigitalMarketer.com, the founder of Recess.io, and is also the host and founder of Traffic & Conversion Summit, the largest digital marketing conversion conference in North America.